| Unpack/ Tool Explanation | 00:20 - 16:28 | 
| STEP 1: Front Beam Assembly | 16:29 - 23:55 | 
| 7i Rear Wheel Shifter Assembly | 23:56 - 27:49 | 
| STEP 2: Rear Wheel Installation | 27:50 - 31:53 | 
| STEP 3: L Crank Arm Installation | 31:54 - 34:46 | 
| STEP 4: Lower Strider Pole Installation | 34:47 - 40:35 | 
| STEP 5: R Crank Arm Installation | 40:36 - 45:03 | 
| Cheater Bar Explanation | 45:04 - 45:40 | 
| STEP 6: How To Tension The Chain | 45:41 - 47:18 | 
| STEP 7: Upper Strider Poles Installation | 47:19 - 54:01 | 
| Grit Paste Explanation | 47:38 - 49:37 | 
| STEP 8: How To Inflate The Tires | 54:24 - 55:51 | 
| STEP 9: Positioning The Brake Levers | 55:52 - 57:21 | 
| STEP 10: How To Set The Rear Brake | 57:22 - 1:02:00 | 
| STEP 11: Connecting The 7i Shifter Cable | 1:02:01 - 1:03:45 | 
| STEP 12: Front Wheel Alignment | 1:03:46 - 1:09:40 | 
| Steering Rod End Explanation | 1:09:41 - 1:10:59 | 
| STEP 13: How To Set The Stop Discs | 1:11:00 - 1:14:43 | 
| STEP 14: How To Set The Front Brakes | 1:14:44 - 1:33:11 | 
| STEP 15: Cable Ends, Reflectors, & ZIp Ties | 1:33:20 - 1:36:28 | 
| STEP 16: 7i Gear Alignment | 1:36:29 - 1:39:07 | 
| Seating The Shifter Cable Explanation | 1:39:08 - 1:40:23 | 
| Brake Lever Barrel Adjuster Explanation | 1:40:24 - 1:41:26 | 
| STEP 17: Front Brake Check | 1:41:27 - 1:42:43 | 
| STEP FINAL: The Drop Test | 1:42:44 - 1:43:20 | 
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